Busy, busy being creative..!

Showing posts with label feeling stuck. Show all posts
Showing posts with label feeling stuck. Show all posts

Wednesday, 3 February 2016

Lundy 2016 – Your invitation to join the adventure!



This June I’ll be returning to the magical Lundy Island to run another Creative Adventure and this is your invitation to join me.

After the success of last years I honestly did hesitate slightly in running it again as I knew it would be a different experience. Those pesky ‘What ifs’ were getting in the way (I’m not immune to these, it’s how you deal with them that makes all the difference) I stopped and I asked myself ONE question ‘how would I feel at the end of 2016 if I hadn’t run it? There was my answer. YES Of COURSE I‘d love to do it again and take four ladies with me! How can I not?

Will one of those ladies be you? 

Note: Chaps I’m sorry. As the Lighthouse is on a shared room basis this trip is a ladies only affair. If you’d be interested in future trips – please let me know so I can consider different places to stay.

How does spending two nights in a lighthouse on a small island off the coast of Devon, exploring, creating, laughing, being inspired, having time to yourself with no distractions and adventuring with like minded people sound to you? You may also glimpse some Puffins…

As you may know I have a love of Famous Five books (and Nancy Drew) so think of this as a Famous Five style Adventure (can’t promise any mad professors mind!) 

If by this point you are jumping about and clapping your hands then you’ll know this is right for you. 

If a part of you is quietly saying YES – oh I’d LOVE to do this ….but…I’m not creative enough….It’s a bit out of my comfort zone…I’m not sure I’d like sharing a room…stop for a moment and listen to the Yes. Does that little spark need listening to this time? You’ll know.

You don’t need any drawing skills or previous artistic experience. This trip isn’t about learning to draw. We’ll of course be doing fun creative explorations – like doodling (if you’ve done any of my courses you’ll have a feel for how I work already) it’s totally about experimenting, exploring, enjoying the environment (it's very different to the mainland) and the company of like-minded people in a small friendly and supported group. Having time to figure some stuff out in a creative way!

What’s included?

  • Two nights accommodation in a shared room in the Old Lighthouse Upper (glorious sea views)
  • Return Boat ticket on board the MS Oldneburg (sailing will either be from Ilfracombe or Bideford – I’ll know nearer the time)
  • Art materials, paper and anything else required for our creative adventures
  • 6 Creative Adventures spread out over the three days (some as a group some individual)
  • Two 45 mins private coaching sessions* with me. (valued at £100)
  • Food. Whilst at the self-catering accommodation will be supplied, prepared and joyfully cooked by me. It will be local, fresh & organic (where possible) and meat free (note: Option to eat at the fabulous local Tavern will be at your own cost)
  • Tea, coffee, fruit juices and some celebratory bubbles....!
  • Fun!
  • Time to stretch yourself – mentally and if you wish physically. The island is surprisingly big when you walk around it.
Being on Lundy gives you the opportunity to change the lens of how you are looking at your life. Use it as a time for a Life Audit, as a time for fresh inspiration, as a time to pause and consider which direction you want to take next. How often do you give yourself this kind of time, freedom and support to do just that? Plus of course it'll be Fun with a capital F!! Did I mention there'd be Ginger Beer?


*Coaching Sessions - One will be whist we are on the island and one as a follow up within 6 months of the trip.

Dates: June 21-23 2016

How much for this Creative Adventure?  

The total cost for this Creative Adventure is £395 

As there are only four places available a £100 deposit will secure your place. 
Payment is by bank transfer – so if you’d like to secure your place today please let me know and I’ll send you the booking details.

If you are thinking YES but have some questions – please drop me a line! 

I’m already excited and looking forward to Lundy and this year’s Creative Adventure! 

Toot Toot!

Love & Exploration

Morwhenna
x

Here are some photos from last year’s trip and if you’d like to read about that adventure please go here – Five Go To Lundy. 


Here’s what the 2015 'Puffineers*'  had to say about the Adventure:

"Morwhenna inspires with brilliant adventurers and gives opportunities to really question yourself in a fun, safe group of supportive fellow artists & puffineers! Had the best fun."
Rhian Wyn Harrison, Illustrator

***

"A delightful combination of holiday, inspiration, freedom and creative fun with a lasting impact of new directions and happy memories. I would do it again tomorrow!"
Alison Stephenson, Costumier

***

"I came needing space to rediscover me – needing to re-connect with my first love, photography. Needing to get some clarity on my work as an artist and on balancing aspects of my life and integrating them. 
And thanks to The Creative Adventurer and the magic of Lundy, I have!"
Lisa Tregenza, Textile Artist

***

"Windy, Wild, Friendly, Sheep. Had some lovely Creative Adventurers in our brief time here. Hoping to spy some puffins today and adventure some more!" 
Justina Hart, Novelist & Poet


*Puffineer 
- a person who goes looking for puffins and creative adventures on Lundy Island.


Please note – I can’t guarantee we’ll arrive by helicopter this time!  Sorry!





















































































Friday, 11 July 2014

What would Dolly do?



Sometimes you just gotta channel your inner Dolly Parton...!

Since getting back from my six week trip to Thailand I’ve found it hard to get back into the swing of things. Not really surprising as I’d immersed myself in another culture and worked with a whole host of different people during that time.  It was an amazing experience and to think it took me three years to actually go and do it!

So what does Dolly have to do with this? And Dolly Parton in particular?

Let me explain…

I watched her Glastonbury set on TV and was blown away by her energy and her kindness of heart. She’s was also a lot of fun and as I've discovered a pretty hard working and smart business woman. PLUS she looks pretty darn amazing for 68, doesn't take herself too seriously and always stays true to herself.

I think she’s pretty cool.

So this got me thinking.

Dolly’s pretty smart and a no nonsense kinda gal so maybe Dolly can help if we’re feeling a bit, you know, stuck?  

I’m not suggesting avoiding making your own decision or ‘but Dolly Told me to do it’ kinda thing so not taking responsibility - nah that’s a bit crazy. Rather use this as a game to get your mind to free up a bit and get playful!  Right on Partner!

PS you don’t have to have a blond wig to hand or a rhinestone jumpsuit either…Unless you fancy that of course…And guys – this works for you too!

So want to give it a try? Here goes:

  • Have a think about one issue you are facing at the moment
  • Grab a piece of paper and write down your issue
  • Ask yourself – What would Dolly Do?
  • Stick on some Dolly Parton music (One of my faves is 9-5!)
  • Move about (if you are called to do so!) FEELS GOOD!
  • As words/ images start to flow jot/draw these on your sheet of paper. Don’t think too much about what comes to mind – just get it down. Go crazy! Like Dolly’s outfits. No limits!
  • At the end of the song stop and take a few moments to settle yourself.
  • Want to carry on? Pick another track and keep going. Stop when you feel you've got everything out of your head (we're tapping into your sub-conscious mind you see)
  • Then take a look at your sheet of paper.
  • Does anything jump out at you?

Use this as your starting point to find creative ways to help you with your current issue.

You can re-do this exercise as many times as you want to really drill down on your ideas for ways to face your current challenge.

Then create your own action plan with small steps to help you move forward. YES! 

Then - TAKE ACTION! *important bit

Let me know how you get on - either reply to this email or share your experience over in The Creative Adventurers Playground!* How did it work for you?

Here's to Creative Adventures & THANK YOU Dolly! 

Love

Morwhenna xxx

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