Busy, busy being creative..!

Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts

Wednesday, 4 July 2018

A Wild Art-ternoon

Look up. The view from my hammock.

Last weekend (30th June/1st July), was the UK's national night and day of adventure known as Wild Night Out. This year I took part and here's what happened...

My Wild Night Out actually became a 'Wild Art-ternoon' and was close to home. I had planned to sleep out in my hammock, but as I couldn't get my dog to get into it, my partner was away and the place I chosen had a massive badger set - decided a wild afternoon would be my alternative!! 

It was wonderful.

The main aim really was to *finally* put up the hammock I've had for over three years (possibly longer??) and never taken out of its jacket. I did a test run in the garden the night before, and discovered that no, the gazebo frame wouldn't actually hold the hammock with me in it!! ;-0 Doing that test helped me realise how easy setting up a hammock actually was. Actually going and put it up in the location I've had my eye on for a long time was hugely satisfying.

Spending a few hours relaxing in the hammock whilst watching my dog enjoy herself exploring, looking up and marveling at the different view and perspective being cocooned in a hammock gave me and having the freedom to play with whatever natural materials I could find to created some doodles (a feather) was lots of fun and a much needed tonic. 

Due to my disability I do struggle getting in and out of small tents (I always get my left foot caught some how and usually end up tripping over the guy ropes!), so having spent just a few hours in a hammock and discovering how easy it is to set up by myself, get in and out of and how deliciously comfortable it is, I'm definitely going to be sleeping out in it this summer and having more hammocking adventures! [I've already got plenty of ideas].

It's surprising how being the recipient of a WNO mug gave me that extra bit of encouragement and impetus to do something that I'd been thinking about doing for years!

Thank you Wild Night Out! 

Did you take part? Do you fancy a Wild Night/Afternoon/Morning yourself? Well, you can do it anytime - how about this weekend? Have a look at The Wild Night Out website for some inspiration.







Pre-Wild Afternoon trial. The slight look of terror on my face is due to the fact that, at that very moment,
we realised the gazebo couldn't hold the hammock with me in it!! ;-0 he he

A quick look through my emails and I discover that I actually bought the hammock in September 2014!!! Its a Scout Hammock from DD Hammocks, which I think is brilliant value and I'm def doing to sleeping out in it!

[This isn't affiliated - I bought the hammock myself][I won the WNO mug via an instagram competition]

Monday, 12 January 2015

Join me for a Mini Doodleicious Exploration







TICKETS ARE NOW ON SALE!! Starts 01 February
After the success of this Mini Exploration last year - I'm running it again!


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Can Doodling Change You Life?

Yes, I think it can. 

Doodling isn't a dirty word or a waste of time as mounting research shows how beneficial it actually is for us. From helping us to relax and reduce stress to being more focused and retain more information by improving memory. Bet you weren't expecting that were you!?

I’d say that’s pretty darn cool and useful – wouldn't you? And even if you aren't a doodler –it’s never too late to start. 

I've been taking my doodles to the next level and using them specifically to gain insights into challenges I’m facing by using a technique I've created and developed which really gets right to my subconscious mind – totally bypassing my mind chatter. It's helped me on so many levels and I'd now like to share this with you. See it as a tool you can add to your well-being toolkit.

I also use it as a form of mediation as it really helps me to totally relax and to relieve pressure. 

I also find with my doodling technique a story unfolds. I've been using this particular doodling technique for a while now and I guess you could call it Intuitive Doodling.

The NEXT Mini Doodleicious Course starts on 01 February. Would love to have you join me!

The 14 day in-depth experience and greater personal insights is £18. 
Your ticket includes a tree planted for you in the Calidonian Forest with the charity Trees for Life.

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WOW that's very reasonable? How come? 

I want this to be as accessible to as many people as possible as a tool you can add to your wellbeing toolkit. You also get the added joy of knowing a tree is being planted for you. You'll receive a certificate at the end of the exploration!

By signing up I’ll share my personal technique with you and for 14 days you’ll receive a daily prompt sent directly to your inbox. 

Please Note:

I’ll only run this if a minimum of 25 lovely folks sign up – so do share with your friends and anyone else you think could benefit from taking this mini doodleicious exploration!!!

There will also be a private facebook group so you'll have a safe place to share your daily doodles as well as what you learn about yourself and insights as the exploration unfolds.  Sound good?

Starts 01 FEBRUARY and as the title suggests as these are doodles – they are meant to be done freely and can be as fast or as slow as you would like. 

Want to discover how doodling can help you?

YES I want to go on a mini doodleicious exploration! 


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Here’s an interesting article about the power of doodling

Love and creative doodles

Morwhenna

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